By CRAIG POTTER “This style of training is completely different than what’s in normal health clubs around the country.” – Dan Fichter PITTSFORD, N.Y. – Dan Fichter has been very successful for many years training athletes of all levels to improve their physical performance. Now his Wanna Get Fast Power/Speed Training company is offering these […]
Compiled by Craig Potter Today’s SportsROC Report includes stories on the Buffalo Bills promote another player, Rochester Americans win in St. John’s, Buffalo Sabres end 4-game winless skid, and Monroe County high school sectional football and soccer results. The Buffalo Bills promote CB Marcus Roberson to the 53-man roster. Bills promote CB Marcus Roberson to […]
East Rochester Police have identified the man who tied after falling off a railroad signal tower early Monday morning as 21-year-old Nathaniel Laborde Jr. of Rochester. He was a 2013 graduate of East Rochester High School. Police say Laborde climbed the CSX railroad tower about 3:15 a.m. but slipped and fell to his death on […]