The program starts on Jan. 29.

ROCHESTER, N.Y. — The Rochester Knighthawks and Powertrain Sports & Fitness are pleased to present a lacrosse Boot Camp for high school age boys and girls. This 5-week program will train the players ahead of the start of their lacrosse school season to give them an edge on their competition.

Additional information regarding the lacrosse boot camp is provided on the formstack link:

https://knighthawks.formstack.com/forms/winter_clinic_2017

Train with Knighthawks players Brad Gillies, Dan Lomas, and Luke Laszkiewicz.

Players will get 2 hours (two sessions) of lacrosse specific training a week with former Division 1 stars Dan Lomas and Luke Laszkiewicz and former RIT Assistant Coach Brad Gillies. Girls will train with a former Division I player.

Power Train Sports Personal Training

Players will also get 4 hours of personal training at Power Train Sports located in East Rochester. Power Train Sports will be offering individualized strength and speed programs during this 5 week program.

Any additional questions you may have concerning the 2016 Knighthawks Lacrosse Academy Boot Camp please contact:
Brad Gillies
Email: Academy@knighthawks.com
Phone: (585) 454-4295

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